top of page
Micro Mindfulness
Isha Bella K
Jan 153 min read
Detox Myths vs. Real Reset
Are detoxes really necessary? Let’s explore the science behind these claims and separate fact from fiction.
8 views
Isha Bella K
Dec 21, 20245 min read
Nutrition for New Moms: Fueling Your Body Postpartum – A Mother's Day Guide
In this blog, we’ll dive into the science-backed principles of postpartum nutrition to help new moms nourish their bodies
3 views
Isha Bella K
Dec 4, 20246 min read
The Rise of Personalized Nutrition: Eating for Your Unique Body and Goals
The future of nutrition is personalized. discover why personalized nutrition matters.
9 views
bottom of page