From September 13-16 September 2024, we embarked on an unforgettable journey at our inaugural Resonance Retreat in the serene landscapes of Bali. With gratitude and joy, we can confidently say that it was a resounding success!
A Welcoming Beginning
We kicked off our retreat with a traditional Melukat ceremony, a beautiful ritual of purification that set a positive tone for the days ahead. Guests were welcomed with open arms, and they received thoughtful goodies from our generous sponsors, making everyone feel right at home.
Daily Rituals: Yoga and Nourishment
Every day began with a revitalizing morning yoga session led by the wonderful Alyssa, followed by meditation to center ourselves. We then enjoyed a nutritious breakfast crafted by our talented nutritionist, Isha Bella, ensuring we had the energy and mood to dive into our activities.
Throughout the retreat, participants engaged in two group nutrition consultations, tailored to meet their individual needs and goals. We also hosted engaging cooking classes, allowing everyone to learn how to prepare healthy meals they could take home.
One of the highlights was our sound healing session at the Pyramid of Chi, where the soothing vibrations helped us connect on a deeper level. We explored Bali’s natural beauty through waterfall treks, immersing ourselves in the lush surroundings.
Adding to the experience, the incredible Zee Latifa led a special partners yoga class, promoting connection and shared energy among participants. Each afternoon featured optional yoga classes, providing a space for those who wanted to deepen their practice.
Nourishing Body and Soul
Lunch and dinner were thoughtfully curated by Isha Bella, ensuring that every meal nourished both body and soul. On the second day, we surprised participants with a door prize—congratulations to our lucky winner, and a huge thank you to Nutribullet for their support!
A Moment of Reflection
Our final day began with a serene silent meditation after the morning yoga session. The atmosphere was peaceful, and when we collectively uttered the first word after the silence—“Aum”—it resonated deeply. “Aum” represents the vibration of creation, perfectly aligning with our retreat theme of resonance.
As we gathered for the closing ceremony, Alyssa and Bella shared heartfelt gratitude for each participant and partner. We concluded with a warm group hug, celebrating the connections made and the journeys embarked upon together.
Looking Ahead
We are immensely grateful to everyone who joined us on this transformative retreat and to our partners who made it possible. Your energy and enthusiasm truly made the experience magical.
As we reflect on the beauty of this retreat, we are already looking forward to our next one. Stay tuned for updates, and we can’t wait to create more resonant experiences together!
Thank you for being part of our journey! 🌺✨
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