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Nurturing Wellness, One Moment at a Time

Transform your health with simplicity and authenticity 

Upcoming Events

  • Sehari Berjeda
    Sehari Berjeda
    Sat, Feb 22
    Kota Jakarta Selatan
    Feb 22, 2025, 8:00 AM – 3:00 PM
    Kota Jakarta Selatan, Jl. Kemang Timur No.89, Pejaten Bar., Ps. Minggu, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12510, Indonesia
    Feb 22, 2025, 8:00 AM – 3:00 PM
    Kota Jakarta Selatan, Jl. Kemang Timur No.89, Pejaten Bar., Ps. Minggu, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12510, Indonesia
    Taking a moment to step away from the hustle and bustle of daily life and reconnect with yourself. Together with Menjadi Manusia and Micro Mindfulness, let’s be present in the moment of #SehariBerjeda, a space to nurture yourself and rediscover self-love.

Evolving, Innovating, Growing 

Don't miss out! Stay updated with our latest developments, insights, and exclusive offers.

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SERVICES

  • Ask anything Food & Movement related questions you may have!


    150,000 Indonesian rupiahs
  • Personalized Wellness Guidance through Yoga and Nutrition


    900,000 Indonesian rupiahs
  • Kickstart Your Health Journey with Personalized Nutrition Guidance


    500,000 Indonesian rupiahs
  • Stay on Track and Thrive with Ongoing Nutrition Support


    500,000 Indonesian rupiahs
  • Fuel Your Body for Optimal Health


    150,000 Indonesian rupiahs
  • Empower Your Practice, Embrace Your Journey — A Safe Space to Explore Your True Self.


    500,000 Indonesian rupiahs
  • Inspire employees to embrace wellness, enhancing overall organizational success.


    15,000,000 Indonesian rupiahs
  • Inspire employees to embrace wellness, enhancing overall organizational success.


    27,000,000 Indonesian rupiahs
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ABOUT US

At Micro Mindfulness, we are dedicated to providing tailored wellness solutions for individuals and organizations.

Our holistic approach encompasses personalized consultations, wellness events, brand partnerships, and a wide array of digital resources.

In addition to our comprehensive wellness offerings, we host public events that foster community engagement and connection. We believe in building a supportive environment where experts and clients can come together to share insights, experiences, and growth.

With a focus on holistic well-being at its core, our nutrition programs, fitness and yoga classes, and forthcoming mental health support services aim to nurture and enhance the overall health of our clients.

Anastasia

So happy and grateful bisa sharing mengenai kondisiku, received a lot of insights yang sangat membantu. Ada beberapa hal yang bahkan aku baru tau dan sadar ketika dijelasin oleh ka bella. Selesai sesi rasanya semakin semangat untuk improve healthy dietku supaya kondisi badanku better. 
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